A Journey Inward: How Daily Journaling Leads to Personal Growth

<p>How will you record the once-in-a-lifetime journey that is study abroad? Alex Masci (UC Berkeley) decided to rely on an a familiar technique: journaling, and in the process discovered how writing helped her achieve personal growth. Each entry is a testament to the power of journaling, capturing the most exciting moments and those subtle moments of growth and reflection all in the pages of a journal.</p>
<p>The post <a rel="nofollow" href="https://blog.uceap.universityofcalifornia.edu/a-journey-inward-how-dail… Journey Inward: How Daily Journaling Leads to Personal Growth</a> appeared first on <a rel="nofollow" href="https://blog.uceap.universityofcalifornia.edu">UCEAP Blog</a>.</p>