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Living in Multiple Time Zones: A Guide to Staying Connected While on Study Abroad

<p>For the first half of her semester in Rio de Janeiro, Katherine Rodriguez (UC Berkeley) found herself living in two time zones—checking good morning texts after full days of classes and lying awake at night for responses from California. Through therapy and establishing healthy boundaries, she learned that staying connected doesn't mean sacrificing sleep or the once-in-a-lifetime experience of studying abroad in Brazil.</p>

A Journey Inward: How Daily Journaling Leads to Personal Growth

<p>How will you record the once-in-a-lifetime journey that is study abroad? Alex Masci (UC Berkeley) decided to rely on an a familiar technique: journaling, and in the process discovered how writing helped her achieve personal growth. Each entry is a testament to the power of journaling, capturing the most exciting moments and those subtle moments of growth and reflection all in the pages of a journal.</p>

A Journey Inward: How Daily Journaling Leads to Personal Growth

<p>How will you record the once-in-a-lifetime journey that is study abroad? Alex Masci (UC Berkeley) decided to rely on an a familiar technique: journaling, and in the process discovered how writing helped her achieve personal growth. Each entry is a testament to the power of journaling, capturing the most exciting moments and those subtle moments of growth and reflection all in the pages of a journal.</p>

Navigating Chronic Illness on Study Abroad

<p>Imagine wearing an invisible backpack filled with a random number of rocks each morning - this is how Kaitlyn McWalters (UC Berkeley) describes living with Ehlers-Danlos Syndrome (EDS). Despite the daily challenges of managing a chronic illness, she chose to pursue her dream of studying in Japan. Her story offers practical insights and inspiration for students who wonder if their health conditions might prevent them from going abroad.</p>

Navigating Chronic Illness on Study Abroad

<p>Imagine wearing an invisible backpack filled with a random number of rocks each morning - this is how Kaitlyn McWalters (UC Berkeley) describes living with Ehlers-Danlos Syndrome (EDS). Despite the daily challenges of managing a chronic illness, she chose to pursue her dream of studying in Japan. Her story offers practical insights and inspiration for students who wonder if their health conditions might prevent them from going abroad.</p>

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