Living in Multiple Time Zones: A Guide to Staying Connected While on Study Abroad

<p>For the first half of her semester in Rio, Katherine Rodriguez (UC Berkeley) found herself living in two time zones—checking good morning texts after full days of classes and lying awake at night for responses from California. Through therapy and establishing healthy boundaries, she learned that staying connected doesn't mean sacrificing sleep or the once-in-a-lifetime experience of studying abroad in Brazil.</p>

The First 24 Hours: Two Stories of What Can Go Wrong Abroad

<p>When two UC students, Justine Pendergraft (UC Los Angeles) and Maria Newman (UC Berkeley) arrived for their study abroad programs—one in Berlin, one in Paris—they faced every traveler's worst nightmares within their first 24 hours. These are the unexpected and valuable lessons study abroad teaches you. They each discovered that those dreaded "what if" scenarios from predeparture orientation aren't just warnings—they were opportunities to prove just how resourceful you can be.</p>

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