Physical Activities

This course provides opportunities to improve in their basketball skills; establish basic concepts of team offense and defense, applying them in games. It also aims to cultivate students' interest in watching basketball games as well as the habit of regularly playing basketball.

This course illustrates mastery of disc throwing techniques as a foundation for enjoying flying disc as a lifelong sport. The course also covers the rules of Ultimate, including self-officiation, to cultivate a spirit of fair play.

Through the volleyball elective course, students will gradually master basic techniques such as passing, digging, serving, and spiking. They will become familiar with simple offensive and defensive tactics and be able to apply them in competitions. 

This course aims to improve badminton knowledge and skills to the next level. In addition to gaining basic physical strength, the course also focuses on enhancing basic badminton strokes and acquiring offensive and defensive techniques by doing technical practice and game practice in parallel.