COURSE DETAIL
COURSE DETAIL
COURSE DETAIL
COURSE DETAIL
This course provides instruction on various dances with a partner: waltz, jive, cha-cha, foxtrot, polka, rumba, samba and swing. The course also demonstrates dance etiquette with a partner.
COURSE DETAIL
COURSE DETAIL
This course promotes awareness and interest in volleyball through strengthening basic skills and practical applications in the sport, while promoting human interaction and the spirit of cooperation. Topics include: comfort interacting with the ball in motion, serving effectively using technical skills in control and placement, the process of hitting the ball, and the basics of game play.
COURSE DETAIL
COURSE DETAIL
In this course, students learn fundamental theories, basic principles and basic skills of yacht in lectures and practice techniques such as sail trim, tracking, jibbing, etc.
COURSE DETAIL
In this class, students acquire systematic knowledge of weight training and learn scientific and safe resistance exercise skills. Various types of exercise methods, equipment use, related muscle use (anatomical approach), a variety of skills, and exercise analysis are covered.
COURSE DETAIL
This class covers asana and hatha yoga, breathing techniques, and alignment of the body.
Pagination
- Previous page
- Page 7
- Next page