Physical Education

This physical activity course covers the fundamentals of baseball as a team sport. Students learn catching, throwing, hitting, defense strategy, and offense strategy. Fundamental skills (catching, throwing, hitting form), complex skills (catching and throwing of the hit ball, the skill for each position, hitting a pitched ball), strategy skills (hit and run, bunt and run, tag up play, double play, relay play), and actual games (played with other teams) will be covered. 

This physical activity course covers weight training. Based on sports science, students learn the principles and effects of weight training. Students design a training program that suits their individual goals and level and perform exercises with the correct posture and method. 

This course provides an overview of foundational coaching theories, evidence-based practices, and the evolution of coaching psychology. It focuses on current issues, ethical considerations, cultural competency, and practical coaching strategies. The course offers an exploration of future trends and innovations to prepare students for emerging challenges and effective, sustainable coaching outcomes.

This physical activity course covers rock/sport climbing at the beginner level. 

This is a physical activity course in which students learn about and play Tennis. Students learn various game rules, manners, and basic skills for the game. 

In this course students acquire the ability to safely protect and defend their bodies from various unexpected dangers, as well as develop cognitive abilities to prevent dangers in advance. Students will be able to effectively respond by integrating self-defense techniques and knowledge of coping strategies in various physical threat situations.